About
ALL THROUGH MY APP Tailored workout & nutrition plan. Personalised workout programmes to suit your activity level and goals suitable to train at home or at the gym. Flexible to suit the demands of your daily lifestyle. Realistic and manageable programme. Comes with a free nutrition plan with daily calorie and macronutrient goals and support with calorie counting and food choices. Video demonstrations. Weekly check ins. 24/7 WhatsApp support. Programme review every 4 weeks or as required. JOIN HERE! https://kahunas.io/coach/payment/link/9383d93d-ad31-4a7a-b0a5-c349374bec20/b759b70d-09dd-4d2f-bd7f-c1ae4070a3f6
You can also join this program via the mobile app. Go to the app