About
Looking for a progressive workout programme that you can do from the comfort of your own home? I've got you!! This is completely run through my app designed for you to get everything you need from home all in one place. Including bespoke workouts (with video demos), nutrition plan, food logger, habit tracker, progress check ins, accountability and 24/7 chat function with me. This 6 week programme is designed to help you shred pounds and not have to buy a gym membership. All you will need is 1 pair of dumbbells and 1 resistance band, very little space required. You will have access to this programme for 7 weeks allowing you time to catch up on any missed workouts. JOIN HERE! https://kahunas.io/coach/payment/link/9383d93d-ad31-4a7a-b0a5-c349374bec20/9ecf2881-68c0-41fe-b374-b1e814a2e229
You can also join this program via the mobile app. Go to the app